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Comfort and Care for TMJ Disorders

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Understanding Jaw Pain and TMJ Issues

Signs and Indicators of TMJ Problems

  • Jaw pain or stiffness that worsens with use
  • Clicking, popping, or grinding sounds when opening or closing your mouth
  • Headaches or earaches related to jaw tension
  • Difficulty chewing or fully opening your mouth
  • Facial soreness or pressure near the jaw joint

Key Causes of Jaw Joint Disorders

  • Teeth Grinding or Clenching – Constant pressure on the jaw joint and muscles can lead to pain and dysfunction.
  • Stress – Tension often tightens facial muscles and encourages habits like jaw clenching.
  • Injuries – Trauma to the jaw, face, or neck can damage the joint or affect its alignment.
  • Arthritis – Worn-down cartilage in the joint can reduce smooth movement.
  • Bite Problems or Misaligned Teeth – Extra strain on the jaw can result from improper alignment.

Relief and Care for TMJ Disorders

  • Oral Appliances – Night guards or stabilization splints help reduce pressure on the joints and protect teeth from grinding or clenching.
  • Bite Adjustments and Orthodontics – Gentle adjustments or prosthetic solutions can improve alignment and balance.
  • Advanced Treatments – For severe or persistent symptoms, injections or surgical options may be considered.
  • Eating soft foods and avoiding habits that stress the jaw
  • Practicing relaxation techniques and applying hot or cold packs
  • Performing dentist-recommended exercises to strengthen and relax jaw muscles
  • Using over-the-counter pain relievers, or prescription medications if needed

Frequently Asked Questions

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New Patients and Emergency Appointments Welcome